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A Beginner’s Guide To The Sensory Deprivation Tank

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There are plenty of things that are used by the therapists, and one of them is the sensory deprivation tank, which is used by the therapists. There are various things that can be done with the sensory deprivation tank, and most of them are related to mind related therapies. It is a tank that is dark, soundproof, and while therapy; it is filled with the water to a foot or less. The water used for the therapy in the sensory deprivation tank is not the drinkable water, but it is saltwater.

It is mainly used for restricted environmental stimulation therapy (REST). In this therapy, the person is made to lie down in the back in the tank that told to close the eyes.  The eyes are closed so that the patient can be at proper rest and taker the treatment properly.

Effect of the sensory deprivation

As mentioned before, the water in the tank is specially prepared, and therefore, it is not like normal water. The water is first heated to the skin temperature of the patient, and then Epsom salt is added to make it salty as well as bouncy so that the patient’s body can swim on the surface of the water. If you are looking for a sensory deprivation tank, then let us tell you that there are many types of Sensory Deprivation Tank for Sale in the market.

About the therapy

You are made to enter the tank without cloths, and you are cut off from the outer environment, stimulations, sight, and sounds. You are supposed to lie down in the water, and as you start floating, the mind enters the silent, dark, and deeply relaxing situation. Sensory deprivation tanks are believed to create various changes in the brain and thoughts.

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